Conversion Chart 

Fed up trying to find conversion information in the back of a cookery book? Here is a conversion chart at your fingertips every time.

Measuring Conversion Chart

Conversion charts are always controversial. Some figures don’t multiply ideally, as they have to be rounded up or down. You often see one ounce measuring 25g though the measurement we have used is 28g which is more accurate. That’s why when you are baking; you need to follow a recipe carefully – the recipe tester has made sure that whatever measure they take for 1 ounce fits with the overall balance of the recipe. It’s also why you should never mix imperial and metric measurements.

Volume 

American Cup Sizes

1 Cup235mls8 Fluid Oz
1/2 Cup120mls4 Fluid Oz
1/4 Cup60mls2 Fluid Oz
1 Tsp5mls1/8 Fluid Oz
1 Tbsp15mls1/2 Fluid Oz
1 Pint473mls16 Fluid Oz
1 Gill118mls4 Fluid Oz

Weight (28g to an ounce)

½ oz 14g  

¾ oz 21g  

1 oz 28g

1½ oz 42g  

2oz 56g  

2½ oz 71g  

3 oz 85g  

4oz 113g  

4½ oz 127g  

5oz 140g  

6oz 170g  

7 oz 200g  

8oz 225g  

9oz 255g  

10oz 280g  

12oz 340g  

16oz/1lb 454g

2lb 900g  

3lb 1360g/1.36kg  

 Figures rounded up and down where appropriate

Temperature  

Celcius CºFahrenheit ºFGas Mark
110ºC 225ºF1/4
120ºC250ºF1/2
135ºC275ºF1
150ºC300ºF2
160ºC325ºF3
175ºC350ºF4
190ºC375ºF5
205ºC400ºF6
220ºC425ºF7
230ºC450ºF8
245ºC475ºF9
260ºC500ºF10

Length  

InchesCentimetresMillimetres
1/4 inch1/2 cm5mm
1 inch2.5cms25 mm
6 inches15 cms152mm
1 foot30.5cms304mm

Formula conversion chart

Weight

When you know.Multiply byTo find
Weightounces28.35grammes
pounds0.45kilograms
grammes0.035ounce
kilogrammes2.2pounds

Volume

When you know.Multiply byTo find
Volumeteaspoons5millilitres
tablespoons15millilitres
fluid ounces29.57millilitres
cups0.24litres
pints0.47litres
quarts0.95litres
gallons3.785litres
millilitres0.034fluid ounces

Temperature

When you know.Multiply byTo find
TemperatureFahrenheit5/9 (after subtracting 32)Celsius
Celsius9/5 (then add 32)Fahrenheit

 

A quick round-up of measures we often use

1 ounce = 28g

4 ounces = 112g

8 ounces = 225g

16 ounces = 454 grammes/1lb

32 ounces = 900g = 2lbs

36 ounces = 1020g (1kg) = 2 and 1/4 lbs

Quarter teaspoon = 1.24mls

half teaspoon = 2.5mls

1 teaspoon = 5mls

1 tablespoon = 15 mls = half a fluid ounce

1 pint = 16 fluid ounces = 473 mls

1 quarter = 32 fluid ounces = 1 litre

1 gallon = 128 fluid ounces = 3 and 3/4 litres

1 measuring cup = 8 fluid ounces

A coffee cup is usually smaller and holds about 6 fluid ounces.

32 degrees Fahrenheit = 0 degrees Celsius

122 degrees Fahrenheit = 50 degrees Celsius

212 degrees Fahrenheit = 100 degrees Celcius

American Cup Conversions

1 stick of butter = 4 ounces = 110g

1 cup of flour – 4 and 1/3 ounces = 125g

1 cup sugar = 8 ounces = 225g

1 cup of brown sugar = 6 ounces = 170g

1 cup of butter or margarine = 8 ounces – 225g

1 cup of raisins or sultanas = 7 ounces = 200g

1 cup of currants = 5 ounces = 140g

1 cup of ground almonds = 4 ounces = 110g

1 cup of rice/uncooked = 7 ounces = 200g

1 cup of grated cheese = 4 ounces = 110g

All conversions are rounded up or down as appropriate.