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How to wilt spinach

A simple technique that prepares spinach for a salad or to use as a filling in pasta dishes, where you don't want to over cook it.

Using washed spinach
You'll need 1 pack of washed spinach.
1. Put a few tablespoons of water in a pan with the spinach. Turn on the heat to high and shake the pan until the spinach has wilted. Drain and keep warm.
 
Using fresh unwashed spinach
You'll need one bunch of spinach leaves.
1. Wash the spinach leaves gently in cold water. You don't need to add water to the pan as the water clinging to the spinach will give enough moisture. Put the spinach in the pan and turn on the heat to high and shake the pan until the spinach has wilted. Drain and keep warm.



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